Type A— Perfectionists…
Does everything have to be just right? Order is of the up-most importance? If it’s not the best or perfect, it’s not good enough? Do, you feel like you’re ‘spinning your wheels’ or stuck in your head?
Do you struggle with strong feelings of anxiety, guilt, disappointment or shame?
There’s nothing wrong with wanting things the way you want them! Perhaps, all you need is to make a few tweaks here and there. Together, we’ll put together a plan to enhance your strengths and and alleviate the emotional turmoil and physical exhaustion. Relief is just around the corner.