I SPECIALIZE in PEOPLE and RELATIONSHIPS.
ABOUT DELANEY
One of my clients calls me a “functional therapist,” and I completely agree. Therapy has a purpose beyond just helping you feel better fast. After working together, your life will be different in sustainable and positive ways months—years—down the road.
BUT THAT’S ENOUGH ABOUT YOU, LET’S TALK ABOUT ME
I’m a self-help geek with an edge
I was born and raised in California. As a competitive athlete growing up, I learned the joys and pitfalls of setting high expectations for myself and achieving some of them. I also learned how to be a perfectionist, and it has taken me years to untangle the mess of negative self-talk and emotional highs and lows.
I studied at Cal State Northridge, got my masters at St. Edwards University in Austin, TX. I am a licensed (in the state of Texas) Marriage and Family Therapist. I have been in practice since 2014.
I love sushi, pickles, and watermelon (separately, not together). I’m an artist (primarily love to paint) and I’m a big fan of tactile objects like slinkies, squishy stress balls, and fidget spinners. Also I’M KINDA FUNNY (but don’t just take my word for it, read my testimonials ➜.)
I know when to challenge you, when to cry with you, and when to help you laugh at yourself.
My style is a mix of direct and humorous. I’m serious about the serious stuff and silly about the silly stuff. I’m fascinated by the process of digging through the grit and the mess because I—like you—am a work in progress.
I’m a big fan of concrete stuff like exercises, homework, journaling, and actionable takeaways. If it’s not applicable, I don’t want it (for me or for you).
As an empath, I have a knack for seeing things from different perspectives and I care A LOT. About you. About your emotions. About your process. Each of us are a unique set of variables and I’m excited to collaborate with you on creating a blueprint that fits your lifestyle! I want to see you happy, peaceful, and content in your relationships. I have a good sense of when to challenge you, when to cry with you, and when to help you laugh at yourself.
I’m serious about being your mental and emotional resource for a very long time.
I’m invested in you and hope you’re ready to invest in yourself! I look forward to getting to know you.
BY THE NUMBERS
SINCE 2014
OVER 10,000 APPOINTMENTS
OVER 160 clients served
SINCE 2017
0% NO-SHOW RATE
(WHICH means my clients are really excited to talk to me)
FAQs
FAQs
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No. All sessions and packages are private pay only. Keep an eye out for bundling, package and holiday sales!
Personal growth and relational enhancement is an investment of time, energy and money. In order to get the results you’re looking for, you need to have skin in the game. Investing your hard earned dollars into this process is a demonstration of you showing up for yourself! -
Sessions are 45-50 minutes in length for individuals.
Sessions are 75-80 minutes in length when more than 1 person is in attendance.
If you’re inquiring about bulk sessions or speaking engagements for boutique or large business please either visit my consulting page >> or contact me directly>>
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The best way to start is by imagining you’re actually in an office:
Privacy: is of the utmost importance. This privacy is for both parties (you and me).
MUST be in a private space
MUST wear headphone or earbuds
MUST do your best to eliminate distractions (animals, other people)
Strong Internet Connection!
Show up 5 minutes early: this gives you the opportunity to prepare mentally and physically. Make sure you’ve got your notes and thoughts on what you’d like to cover during the session.
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Regardless of the reason, sessions must be canceled 48 hours prior to the original start time. If you cancel past the 48 hour window you’re responsible for the entire session fee.
ARE WE A GOOD FIT? I DON’T WORK WITH JUST ANYONE.
what I DO
Challenge you
Collaborate with you
Strategize with you
what I DON’T DO
Rush you
Placate you
Grill you